The Buddha found the religious world of his day, the 6th c. B.C.,  to be one of pure dogma, book knowledge, and obscure rules.   The...

Here's a shout-out to Jenique Oshun Bell, who designed my website overnight, because she's so talented that way (all i added was the...

In hatha yoga, 'ha' represents prana, and 'tha' represents mind, the mental energy.  Union between prana shakti, the life force, and...

All of the buddha's teaching center on one point: to find permanent joy, we must extinguish selfish desire.  Selfish desire or craving is...

After 7 years of intense, INTENSE, dedicated, sustained, systematic meditation, the Buddha sat one night, resolving never to rise until...

Interesting, and convincing article in the NYTimes today about the dangers of yoga, for some people - particularly those not brought up...